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Skill AND Strategy!

If you’ve been to a Betties bout and witnessed the high-energy action that happens on the track, it might not be immediately obvious that we spend a fair amount of time preparing off the track, as well. A little secret…roller derby is just as much about strategy as it is about skill! As in life, train hard, fight to break through, and remember to take that moment of downtime to reassess and recoup.


Coach Vodka Tonic has all the skaters’ attention!



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